At My Best

At My Best® is a Free comprehensive curriculum-supported toolkit for children in Grades kindergarten to grade 3 to promote and develop children’s overall wellness. 

The goals of the At My Best toolkit are to:

• Help build student awareness of their self and their emotions;
• Help students see connections between physical activity, healthy eating and emotional well-being;
• Support the delivery of quality Health and Physical Education programs;
• Provide an opportunity for daily physical activity (DPA);
• Provide opportunities to build connections with parents and communities with a focus on healthy living;
• Provide cross-curricular learning opportunities, particularly supporting the development of literacy and numeracy skills; and
• Support character education and the development of life skills.

VISIT THE AT MY BEST WEBSITE FOR MORE INFORMATION AND TO ORDER YOUR KIT!

Developed by Physical & Health Education Canada, with generous support from AstraZeneca Canada, At My Best  offers curriculum-based lesson plans along with numerous teaching resources, including classroom posters, task cards, blackline masters, music CD, storybook and take-home materials.