Active Living After School

The after-school time period (3 – 6pm) is a critical determinant of childhood total physical activity. Approximately 50% of total daily steps taken by children and youth occur in this time period. Many children and youth left alone during the after-school time period tend to watch television, use the computer, or play video games instead of playing outdoors, both by child preference and through parental directive (safety concerns). Researchers also regularly report poor eating habits and increased juvenile crime and antisocial behaviour during this time.

As there is typically no time during regular school hours for additional physical education curricular elements, the after-school time period has the potential to extend the reach of physical activity and to ensure that children and youth receive optimal amounts for their health.

PHE Canada, in partnership with GoodLife Kids Foundation is addressing the After School Hours through the creation of resources and supports to assist schools and communities in developing and delivering quality after school programs with an emphasis on moderate to vigorous physical activity. Please visit again soon for more details.