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The perfect answer for stronger, healthier bodies, age 5 - 95! A huge success in thousands of classrooms around the continent... and now ready for home! 65 ENERGY BLASTS are one minute & fifteen second hip hop blasts that kids 5-11 love! 6 FIT KIDS' WORKOUTS are five and ten minute workouts for kids 8-13. They produce sweaty faces and big, broad smiles. GET STRONG 101 contains 101 strength & conditioning skills, drills & games for every body... of any age!
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| Format | 3 DVDs |
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