Exercise Playing Cards for Kids FitDeck Jr. is a simple, convenient and fun way to get kids to exercise. Simply shuffle the cards to create millions of possible workouts for one or multiple players. You'll never get bored or forget what exercises to do and most of all, kids will have fun while exercising! FitDeck Jr. is an ever-changing 50-card exercise game for kids. Each flash card contains illustration and instructions describing 50 different upper, middle, lower and full body exercises. Deal'em in! FitDeck Jr. targets children ages 5-16. The exercises call for basic body movements and require no equipment. An excellent way to start your mornings. Pick a card! Any card! The cards are colorful and fun. The exercises have kid-friendly names like "Inchworm", "Snow Angels", "Flamingo", and "Red Rover" and are played at three levels: beginner, intermediate, and advanced. Playing by the cards! Also included is a booklet with 70 games that can be played alone, with a friend, parent, teacher, or in a large group setting.