Details
Exercise Playing Cards that makes exercise more simple, convenient, and fun.
FitDeck is a unique deck of 56 playing cards containing illustrations and instructions describing over 50 different exercises, stretches, and movements.
These 'no-equipment' FitDecks contain exercises that require only your bodyweight to perform.
Choose any of these FitDeck titles and enjoy the freedom to workout when you want - where you want.
FitDeck Bodyweight (15-55 years old)
- 56 exercising cards
- FitDeck Bodyweight is our original and most popular deck of exercise playing cards
- Contains illustrations & instructions describing 50 upper, middle, lower, and full body exercises
- Exercises call for basic body movements and require no equipment
- Perfect 'foundation' deck for regular users and all exercise programs
Additional Information
| Author | Black |
|---|---|
| Pages | 56 cards |
| Format | Playing Cards |